first 5k complete!

i feel knackered, accomplished and rather pleased with myself!

i was excited at being able to run for 43 mins today, was pleased that i'd actually done my first ever 5k run, but will now need to work on bringing the time down and the distance up for the actual 10k, or this race could take me a while!! actually, my initial aim was to actually just complete the race, then i began thinking ok, if i can do it in 1 hour 15 that'll be good, now i might aim for 1 hour 10!!!

however, i feel having started from a level of 0% fitness with week 1 involving having to run 2 mins, walk 2 mins 5 times, being able to run for this long is a bit of a miracle!!

see, miracles happen! :)